Facilitadora de Breathwork
Alba Quesada
I was born in Spain, lived eight years in London, and today I facilitate from Bogotá. Breathing was what brought me back to my body — and I couldn't help but share it.
View sessionsHow I got here
Each place left its mark on me — a way of looking, of feeling, of being in the world. Moving between cultures, languages, and versions of myself, there came a time when I felt I had been living too long from my head. Managing, controlling, adapting.
Breathwork arrived when I needed it most. I didn't seek it out of curiosity — I found it because something inside me was asking for it. And what appeared was so real, so direct, so mine, that I couldn't not share it.
Today I guide people to find that same access — to the body, to emotions, to what is already within waiting to be heard.
"Breathing is the only thing we do automatically yet can also do consciously. This makes it a bridge between who we are and what we feel."
Training
AoB
Alchemy of Breath
400h Certified
GPBA
Global Professional Breathwork Alliance
Miembro certificada
How I work
Presencia sin prisa
Cada sesión tiene su propio tiempo. No hay ningún lugar al que llegar.
Sin juicio, desde donde estés
No hace falta tenerlo resuelto. El punto de partida es exactamente donde estás.
La respiración como puerta
No desde un método rígido, sino desde la escucha y lo que cada persona necesita.
Did any of this resonate with you?
If you feel this is your space, I'm glad you're here. The next step is yours.
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