Breathwork Facilitator
Alba Quesada
"I was born in Spain, lived for eight years in London, and today I facilitate from Bogotá. Amidst so much change, breathing was what taught me to stop — and to come back to myself."
View sessionsHow I got here
"Each place left me with something — a way of seeing, feeling, being in the world. Moving between cultures, languages, and versions of myself, there came a time when something urged me to stop, look inward, and reconnect with what I was experiencing.
Amidst so much change and adaptation, I stopped listening to myself. It was then that I learned to stop — and breathe. And there I discovered something that changed everything: that something we do automatically, without thinking, from birth, is also the most powerful tool for liberation.
Today, I guide people to find that same access — to the body, to emotions, to what is already within, waiting to be heard."
"Breathing is the only thing we do automatically yet can also do consciously. This makes it a bridge between who we are and what we feel."
Training
AoB
Alchemy of Breath
400-hour training
Programme accredited by FHT · AADP · GPBA
How I work
Unhurried presence
Each session takes the time it needs. There’s nowhere you have to get to.
No judgement, wherever you are
You don’t need to have it figured out. The starting point is exactly where you are.
Breath as a doorway
Not from a rigid method, but from listening and what each person needs.
Did any of this resonate with you?
If you feel this is your space, I'm glad you're here. The next step is yours.
Explore sessions